The Clif Family Winery is building a sustainable adventure in Napa Valley.
Author Archives: Coast to Mountain Runner
Clif Family Winery Part I
The Clif Family Winery is building a sustainable adventure in Napa Valley.
DOUBLE BRIDGE RUN 15K RECAP
The Double Bridge Run is a local race you do not want to miss. The course provides a scenic view of Downtown Pensacola, Gulf Breeze and Pensacola Beach. From Downtown to the Beach by foot!
Joe Relaxo 24hr Challenge Recap
The Joe Relaxo 24hr Challenge road race will test your mental and physical strength. If you leave it all on the course, it will be one of the tougher challenges you have completed.
Protein Balls!
A plant powered protein ball recipe for the perfect pre or post workout fuel.
RUN LIKE A CHILD
Do not allow performance neurosis stop you from enjoying the process of growing as a runner.
Hello, my name is Jeremy and I am a runner.
This is a safe place. I’m going to share my thoughts on running, running gear, food, share some pics and anything you might want to talk about. I am 44 years old and seeking the speed and athleticism of my youth. Please join me on this journey. More to come, but in the meantime pleaseContinue reading “Hello, my name is Jeremy and I am a runner.”
