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Coast to Mountain Runner

That no person may be punished for their own thoughts. – Edward Coke

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Email for run meetups!

Pensacola Florida.

pensacolabrands@gmail.com

Always open to Run!

CoasttoMountain FB Page

CoasttoMountain FB Page

IG @coasttomountain

We either dropped a fire album this morning or ran the @pensacolarunners Fiesta 5 Flags 10K/5K. Both are a pretty bad ass way to start the weekend 🤙.

2 mile run with this cool kid of mine to start the day. Now spending an hour with our toes in the sand 🤙

Great way to start the weekend. 5k race on Destin's beach. It was cold with 16 MPH wind. But it we had clear skies 🤙.

@runrocknroll race weekend in NOLA never disappoints ⚜️. I wasn't stoked about the route change, but made the best of it. Pulled off a great Slash for the 5K w/ inflatable guitar and hair & still manage a good time. 5K was flat & fast. Half was grueling & exposed. My half time was a little long against my goal. Boring routes make for tough races for me.

The 7 stages of a trail race. A great 20 mile trail race last weekend put on by @rotorhead_30a_running_company. The last stage may be my favorite! 🤙

Races in the pipeline 🤙. I am posting this from the @cityofnola as I am getting ready for the @runrocknroll 5K this morning & Half tomorrow. It's always tough to stay on a pre-race plan in NOLA.

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