JOE RELAXO 24HR RACE: Race week is the best week!

Joe Relaxo 24HR Challenge added a new twist to the 2021 race. I am just happy to participate in my first in person race in a year.

SCIENCE IN SPORT: Reviewing the REGO Rapid Recovery Supplement.

Recovery is an important component to ensuring longevity in your sport of choice. Amateur athletes generally do not have the time or money to employ proper recovery modalities. Therefore, it is important we find convenient solutions that provide clean and effective fuel for our recovery needs. SiS REGO Rapid Recovery does exactly that.

I ACCEPTED THE GOGGINS 4X4X48 CHALLENGE

My training since March of 2020 was pathetic. I could not find any momentum in my running. Therefore I decided to shock my body and mind into gear to finish the year out strong. That is why I completed the David Goggins 4x4x48 Challenge. This was my experience.

KNOCKAROUND: The day in the life of a KnockFan.

Disclaimer: I received the Knockaround Neon Summers (Fast Lanes) to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews!” I live in Florida, so I spend a considerable amount of time in the sun. As a runner,Continue reading “KNOCKAROUND: The day in the life of a KnockFan.”

DOUBLE BRIDGE RUN 15K RECAP

The Double Bridge Run is a local race you do not want to miss. The course provides a scenic view of Downtown Pensacola, Gulf Breeze and Pensacola Beach. From Downtown to the Beach by foot!