Disclaimer: I received an entry to the EnMarket Savannah Bridge Run 15K to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! This is my sixth virtual race since the start of the covid-19 shut downs. EachContinue reading “OVER A BRIDGE AND BACK AGAIN: EnMarket Savannah Bridge Virtual Run”
Recovery is an important component to ensuring longevity in your sport of choice. Amateur athletes generally do not have the time or money to employ proper recovery modalities. Therefore, it is important we find convenient solutions that provide clean and effective fuel for our recovery needs. SiS REGO Rapid Recovery does exactly that.
My training since March of 2020 was pathetic. I could not find any momentum in my running. Therefore I decided to shock my body and mind into gear to finish the year out strong. That is why I completed the David Goggins 4x4x48 Challenge. This was my experience.
Your trail is out there! It is time we connect with mother nature. Join the trail loving, crazy running friend in the wild and watch your life change.
Disclaimer: I received entry to the Hospital Hill Half Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! I had the pleasure of participating in the 2020 Hospital Hill Half Marathon as a BibRave Pro.Continue reading “HOSPITAL HILL RUN: A HALF MARATHON VIRTUAL RACE REVIEW”
I became a BibRave Pro to engage with a great community of endurance athletes. This community is a great place to express yourself, grow and learn.
The Road iD bracelet should be an essential piece of gear for any adventurist. I take mine on every activity from paddleboarding to trail running.
The virtual race option is an inevitability for runners who want to race this year. Participating in virtual racing can be fun, challenging and a way to support races you otherwise could not. Join me in a virtual race, earn some swag, and support the running community.
I participated in my first virtual race for the Statesman Cap 10K.
Running smart is important to longevity in the sport. Just as important as logging miles is rest, functional strength training and recovery tools such as foam rolling and compression wraps. Body Helix makes an amazing compression sleeve for athletes. In this post I will discuss my use of the Body Helix full calf compression sleeve.