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Coast to Mountain Runner

Coast to Mountain Runner

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Tag Archives: eating

Protein Balls!

A plant powered protein ball recipe for the perfect pre or post workout fuel.

Posted byCoast to Mountain RunnerJanuary 14, 2020January 14, 2020Posted inIn the KitchenTags:cooking, eating, energy, gulten free, healthy, kitchen, recipe, Recipes, veganLeave a comment on Protein Balls!

Email for run meetups!

Pensacola Florida.
pensacolabrands@gmail.com
Always open to Run!

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New Mug...I know people 🤙..
Hanging out with a few Red Bull professional athletes is not a bad way to end a work week 🤙.
Dopey finisher. Only way to celebrate is with a Guinness 🤙
First two days of the Dopey Challenge were epic. Training and diet suffered in December, but I am the master of No Training Racing. I am sticking to my #running plan of controlled pace and recovery to make it through the four races. As always, shout out to my personal cheerleader @danaeb73 . #dopeychallenge #rundisney #running #keepitwild #keepitsimple #90sstyle
The only way to do Christmas 🤙.
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