Skip to content
Coast to Mountain Runner

Coast to Mountain Runner

That no person may be punished for their own thoughts. – Edward Coke

  • Home
  • Blog Feed
  • Discount Page

Tag Archives: eating

Protein Balls!

A plant powered protein ball recipe for the perfect pre or post workout fuel.

Posted byCoast to Mountain RunnerJanuary 14, 2020January 14, 2020Posted inIn the KitchenTags:cooking, eating, energy, gulten free, healthy, kitchen, recipe, Recipes, veganLeave a comment on Protein Balls!

Email for run meetups!

Pensacola Florida.
pensacolabrands@gmail.com
Always open to Run!

CoasttoMountain FB Page

CoasttoMountain FB Page

IG @coasttomountain

Explored downtown Mobile yesterday just to mix it up some w/ @danaeb73 & @joemardini87 . Excellent breweries and food spots in Downtown Mobile. Started at @oystercitybrewingcompany, next we ate at @theblindmule, followed by more breweries @braidedriverbrewing, @oldmajesticbrewingco & @ironhandbrewing. Each brewery was unique in its selection and vibe. Over all an excellent day and worth the short 45mins trip 🤙.
We either dropped a fire album this morning or ran the @pensacolarunners Fiesta 5 Flags 10K/5K. Both are a pretty bad ass way to start the weekend 🤙.
Cruising the beach with my wild child 🤙
2 mile run with this cool kid of mine to start the day. Now spending an hour with our toes in the sand 🤙
Great way to start the weekend. 5k race on Destin's beach. It was cold with 16 MPH wind. But it we had clear skies 🤙.
@runrocknroll race weekend in NOLA never disappoints ⚜️. I wasn't stoked about the route change, but made the best of it. Pulled off a great Slash for the 5K w/ inflatable guitar and hair & still manage a good time. 5K was flat & fast. Half was grueling & exposed. My half time was a little long against my goal. Boring routes make for tough races for me.
Coast to Mountain Runner, Blog at WordPress.com.
  • Follow Following
    • Coast to Mountain Runner
    • Join 455 other followers
    • Already have a WordPress.com account? Log in now.
    • Coast to Mountain Runner
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar