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Protein Balls!

A plant powered protein ball recipe for the perfect pre or post workout fuel.

Posted byCoast to Mountain RunnerJanuary 14, 2020January 14, 2020Posted inIn the KitchenTags:cooking, eating, energy, gulten free, healthy, kitchen, recipe, Recipes, veganLeave a comment on Protein Balls!

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Explored downtown Mobile yesterday just to mix it up some w/ @danaeb73 & @joemardini87 . Excellent breweries and food spots in Downtown Mobile. Started at @oystercitybrewingcompany, next we ate at @theblindmule, followed by more breweries @braidedriverbrewing, @oldmajesticbrewingco & @ironhandbrewing. Each brewery was unique in its selection and vibe. Over all an excellent day and worth the short 45mins trip 🤙.

We either dropped a fire album this morning or ran the @pensacolarunners Fiesta 5 Flags 10K/5K. Both are a pretty bad ass way to start the weekend 🤙.

Cruising the beach with my wild child 🤙

2 mile run with this cool kid of mine to start the day. Now spending an hour with our toes in the sand 🤙

Great way to start the weekend. 5k race on Destin's beach. It was cold with 16 MPH wind. But it we had clear skies 🤙.

@runrocknroll race weekend in NOLA never disappoints ⚜️. I wasn't stoked about the route change, but made the best of it. Pulled off a great Slash for the 5K w/ inflatable guitar and hair & still manage a good time. 5K was flat & fast. Half was grueling & exposed. My half time was a little long against my goal. Boring routes make for tough races for me.

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