I search for ways to be healthier as a daily practice. A piece that is always missing is making sure I stay hydrated and get my daily vitamins and minerals to fuel my efforts. I found that in MANTRA Labs Hydrate and Chrono Bundle.
Author Archives: Coast to Mountain Runner
TANRI: NATURAL SUN PROTECTION FOR ALL
Choosing the right sun care products is as important as having a sun care routine. Tanri provides superior mineral based sun protection that is vegan, gluten free and cruelty free. Tanri also gives back by donating 1% of every purchase to protect our National Parks and Forests. Choose all natural for your skin, choose Tanri like me.
JOE RELAXO 24HR RACE: Race week is the best week!
Joe Relaxo 24HR Challenge added a new twist to the 2021 race. I am just happy to participate in my first in person race in a year.
OVER A BRIDGE AND BACK AGAIN: EnMarket Savannah Bridge Virtual Run
Disclaimer: I received an entry to the EnMarket Savannah Bridge Run 15K to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! This is my sixth virtual race since the start of the covid-19 shut downs. EachContinue reading “OVER A BRIDGE AND BACK AGAIN: EnMarket Savannah Bridge Virtual Run”
SCIENCE IN SPORT: Reviewing the REGO Rapid Recovery Supplement.
Recovery is an important component to ensuring longevity in your sport of choice. Amateur athletes generally do not have the time or money to employ proper recovery modalities. Therefore, it is important we find convenient solutions that provide clean and effective fuel for our recovery needs. SiS REGO Rapid Recovery does exactly that.
I ACCEPTED THE GOGGINS 4X4X48 CHALLENGE
My training since March of 2020 was pathetic. I could not find any momentum in my running. Therefore I decided to shock my body and mind into gear to finish the year out strong. That is why I completed the David Goggins 4x4x48 Challenge. This was my experience.
An Ode To Trail Junkies
Your trail is out there! It is time we connect with mother nature. Join the trail loving, crazy running friend in the wild and watch your life change.
FAILING IS JUST ANOTHER ‘f’ WORD: A primer for celebrating the journey.
Life is not success or failure. It is both mixed together at all times. Success is incremental.
HOSPITAL HILL RUN: A HALF MARATHON VIRTUAL RACE REVIEW
Disclaimer: I received entry to the Hospital Hill Half Marathon to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find, and write race reviews! I had the pleasure of participating in the 2020 Hospital Hill Half Marathon as a BibRave Pro.Continue reading “HOSPITAL HILL RUN: A HALF MARATHON VIRTUAL RACE REVIEW”
MY WHY: Being a BibRave Pro.
I became a BibRave Pro to engage with a great community of endurance athletes. This community is a great place to express yourself, grow and learn.